Angioedema refers to swelling within the skin, typically around the eyes and lips. The condition can develop as an allergic reaction or in response to certain treatments. Certain prescription options can help one manage the condition. One may also have to identify and avoid triggers to limit the episodes of swelling. Some foods can trigger an episode. So, here are some of the foods to avoid when dealing with angioedema: 1. Shellfish Shrimp, crab, and lobster are common food allergens. They can induce a flare-up in those with angioedema and so they should be avoided. One can opt for other sources of protein and omega-3s. 2. Nuts and seeds Tree nuts, like almonds, walnuts, and cashews, and seeds are known to cause strong allergic reactions. So, one should avoid nuts, nut butter, and foods with seeds. Additionally, one should check the food label before buying the product to avoid an allergic reaction. 3. Dairy products Dairy products such as cheese and yogurt contain histamine—a chemical involved in allergic reactions as part of the body’s immune response. One may also have trouble digesting lactose. So, one should opt for milk alternatives and limit dairy products. 4. Eggs Eggs can also cause or worsen allergic reactions.

Getting diagnosed with lung cancer can be hard to come to terms with. The treatment plan that follows can take a toll on the body; fortunately, eating certain foods can help alleviate the side effects of the treatments. As with foods that can help patients get better and give their bodies essential nutrients, they are foods that patients should avoid. This article lists certain foods that lung cancer patients should avoid: 1. Processed meats like bacon Processed meats like bacon, sausages, and lunch meats usually have extra nitrates and chemicals to keep them fresh. These things can be harmful during lung cancer treatment, as they might cause swelling and possibly stop the body from getting better. 2. High-fat dairy products like whole milk Dairy is a great source of calcium and vitamin D, but products like whole milk with lots of fat can be tough on the body, especially for those undergoing treatment for lung cancer. These foods can cause inflammation and trigger mucus production. 3. Desserts like cakes Eating too much sugar is usually not advised during cancer treatment because it might affect the immune system and cause inflammation. Also, sweet snacks and treats can lead to the intake of excess empty calories.

Food plays a vital role when it comes to allergies and intolerances. Studies state that the regular consumption of more processed foods compared to fresh foods can be linked to adverse immune system reactions and higher cases of asthma. However, some foods, such as almonds, apples, broccoli, and salmon, can also help relieve asthma symptoms. Here are eight such foods that individuals going through asthma may add to their food regime. 1. Vitamin E-rich foods Vitamin E-rich sources like almonds, peanuts, sunflower seeds and oil, hazelnuts, avocados and spinach contain tocopherol, a potent antioxidant. This chemical compound helps decrease the risk of asthma symptoms like coughing and wheezing along with supporting lung health. 2. Fruits with vitamin C and flavonoids Brightly colored fruits like cherries, apples, oranges, grapes, and strawberries contain flavonoids and vitamin C and are rich in antioxidants, presenting as the best sources for asthma patients. Further, their anti-inflammatory benefits help overall lung health and respiratory function. 3. High beta-carotene foods Converted into vitamin A once ingested into the body, beta carotene has immune-modulatory properties, anti-inflammatory properties and also supports lung function. So, carrots, spinach, sweet potatoes, cantaloupes, apricots and broccoli are better suited for asthma patients due to their ability in helping reduce asthma symptoms.

Water plays a crucial role in our well-being as it helps in blood circulation, maintaining electrolyte balance and BMI levels, and regulating body temperature. Therefore, it is critical to consume an adequate amount of water based on our body’s needs. Generally, an individual should drink around 3-4 liters of water daily. However, it can be challenging to drink more water regularly. Nonetheless, incorporating a few tips and tricks into your daily routine can help you increase your water intake easily. 1. Experiment with different flavors If you’re looking for a change in the taste of water, you can mix or add different flavors to it. You can also add cucumber, strawberry, kiwi, lemon, chia seeds, or try other combinations. This will not only help you experiment with different flavors, but it will also provide you with several health benefits. 2. Buy a water bottle Water bottles have come a long way and now come in a variety of cool prints. They offer several benefits, such as keeping your water cold or hot for up to 12 hours, being condensation-free, leak-proof, and BPA-free. Some also come with different water levels marked to help you keep track of how much water you’re drinking.

Conditions like eczema can flare-up due to various triggers, like stress or contact with an allergen. Thus, people with eczema need to avoid things that cause a flare-up, including certain soaps, as they may have harmful ingredients. One needs to be very careful when choosing a soap, as the wrong option can make the skin drier and itchier than before. When purchasing a soap, it is important to pay attention to these 8 eczema-triggering ingredients. 1. Sodium lauryl sulfate One of the common ingredients found in soaps is sodium lauryl sulfate, which can be a major trigger for eczema-prone skin. Though this chemical helps remove oils and dirt from the skin and helps create lather, it can cause severe skin irritation and worsen the condition. 2. Fragrance Most people with eczema are sensitive to fragrances. Soaps with fragrances can make skin smell great but can also cause an allergic reaction. Cinnamic alcohol, cinnamic aldehyde, eugenol, isoeugenol, and geraniol are some ingredients to watch out for while buying a soap. People with eczema opt for fragrance-free products made for sensitive skin. 3. Cocomipropyl betaine Derived from coconut oil, cocomidopropyl betaine is a surfactant found in cleaning products, including soaps. This ingredient produces a lather and removes oils from the body, but it may cause allergic reactions in some people, leading to skin redness and irritation.