Endocrine glands are responsible for making and releasing various hormones into our bloodstream. They also help regulate mood, growth, reproduction, and metabolism. The glands include the hypothalamus, pituitary, pineal, thyroid and parathyroid glands, thymus, and adrenals. Thyroid cancer is a type of endocrinal cancer that begins in the thyroid and may spread to other surrounding tissues and organs. Recognizing early symptoms is imperative for timely intervention and formulating an appropriate treatment plan. Symptoms The thyroid gland is butterfly-shaped and is situated in the front of our neck. Four types of cancer can begin in the thyroid gland. Papillary cancer is the most commonly occurring thyroid cancer. However, with considerable improvement in accessible and affordable screening and treatment options, the number of people with thyroid cancer is continuously reducing. The other three types of thyroid cancer are follicular, medullary, and anaplastic cancer. Symptoms are not noticeable in all these cancers in the initial stages. As the tumor grows, one may notice the following: Pain in throat and neck Lump or nodule that one can feel when they touch the neck Shirt collars become tight Subtle or noticeable change in voice Increasing hoarseness while speaking Difficulty while swallowing saliva or food If the symptoms persist, it is important to consult a doctor who will thoroughly examine them.

After skin cancer, breast cancer continues to be the second most common cancer among women. Breast cancer invariably begins in the cells that line the milk glands, also called lobules, when the cells grow uncontrollably. Cancer cells can also spread from there to other parts of the body and can lead to death. Since the cancer is not dangerous in the initial stages, early detection becomes critical for treatment and preventing the cancer from metastasizing. Doctors recommend regular and periodic annual medical checkups for women once they turn 40. Screening tests like mammogram – an X-ray of the breast – can detect early signs of breast cancer. Many times, women may have lived with breast cancer for several years before symptoms showed up. Hence, women with a family history of breast cancer should also take this test as per doctor’s recommendation. Before going to a clinic, women can also watch out for the following early signs of breast cancer at home: 1. Thickening of the breast Breasts may become thick due to hormonal changes. If you notice any thickening of the breast, do not ignore it or wait; contact a doctor immediately. The thickness can also be fibrosis and not cancer, but getting a consultation is essential to know its cause.

Fighting eczema can be a nightmare. This skin condition brings symptoms like itchiness and rashes that can be hard to deal with. One way to reduce the flare-ups is to use soaps that are gentle on your skin. The market has many soaps with safe ingredients that don’t worsen the symptoms. Below, we have listed nine popular options. Remember, finding the one that suits your skin may take trial and error, so don’t lose hope. 1. Peach & Lily Redness Relief Soothing Cleanser This cleanser uses a pH-balanced formula that removes the impurities from your skin without worsening your eczema. It’s made with plant-based extracts and is free from silicon, fragrance, and alcohol. Most importantly, the soap has the Seal of Acceptance from the National Eczema Association. 2. RoC Skincare Barrier Renew Gel-to-Foam Cleanser RoC Skincare’s Barrier Renew Gel-to-Foam Cleanser is suitable for all skin types. It’s fragrance-free, paraben-free, and hypoallergenic and has the Seal of Acceptance from the National Eczema Association. Dermatologists have carefully formulated this cleanser using ceramides, antioxidant green tea, and glycerin. 3. New York Biology Tea Tree Body Wash This body wash is safe for people with several skin conditions, including eczema. It’s made with 100% tea tree oil and contains ingredients that moisturize and exfoliate the skin.

Menopause is a phase every woman goes through. It usually starts between age 45 and 55 and lasts a few months. During this time, a woman’s body undergoes many changes. With menopause, women come to the end of their reproductive years and cannot bear children naturally anymore. Their ovarian follicles stop functioning, blood estrogen levels decrease, and periods stop. The process affects a woman’s physical, mental, and emotional well-being and triggers many symptoms. 1. Changes in period cycles Disruption in period cycles is the first and most noticeable sign of menopause. One’s frequency of periods may increase or decrease. Women may experience a delay and get periods every 40 days or more. In rare cases, some may get their periods every 20 days. A few may not get periods for many months, and they gradually stop. 2. Changes in bleeding patterns A woman may experience abnormal or heavy bleeding during their periods. If the abnormal bleeding happens for more than one cycle, one should contact a doctor, as it can lead to anemia. 3. Difficulty during intercourse Women may complain of pain and experience vaginal tightness during intercourse. These are common symptoms during the transition period. One could also have unusual burning and itching after intercourse.

Migraine is a complex and multifaceted condition that is more than just a severe headache. It triggers symptoms like dizziness, unsteadiness, nausea, vision, and speech troubles for some people. Such individuals may become sensitive to sight and sound. Beyond physiological problems, certain food items can act as migraine triggers or may worsen the condition. Continue reading to find out some food items that individuals must avoid while dealing with migraine symptoms. Foods to avoid for migraine According to health experts, migraine can be triggered by various environmental, physiological, lifestyle, or food-related factors. Most doctors advise patients to maintain a daily journal to easily understand what triggers their migraine. Although the causing factors may vary from patient to patient, careful study and research have helped determine some common food items that can cause or worsen a migraine episode. However, it is pertinent to note that while these food items may trigger migraine in some patients, they may be safe for others. The impact can vary from one person to another. Tyramine Some plant and animal-based foods contain a natural amino acid called tyrosine; it breaks down and releases tyramine during metabolism. Tyramine can trigger migraine, and one should avoid foods like- Aged cheese Cured meat Sauerkraut Kimchi Pickled veggies Citrus fruits Monosodium glutamate Some doctors have listed monosodium glutamate (MSG) as a potential trigger of migraine.